HighSchoolHockeyForums.com

Hello everyone...my name is Luke Salscheider and I work for Tiger Athletics. At Tiger Athletics we offer an intense off-ice strength and conditioning program. We focus on improving strength, speed, agility, and conditioning while reducing the chances of our athletes getting injured during the season...

We are a traveling company so we run our program wherever it is convenient to our clients. As far as weights go, it depends somewhat on when we are conducting our program, but if it is 1-3 months leading up to the season we implement very little weight training. Our goal at this time is to get the p...

Hey everyone, I've been reading a couple posts on youth hockey training. Off-ice training is extremely important for all ages. Not only does it drastically improve the athlete's fitness and strength, but it also reduces the chance of injury in the athlete. I work for a company called Tiger Athletics...