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Dryland Training

Posted: Wed Sep 06, 2006 12:21 pm
by mnwild04
Does anyone know of a good dryland training program for youth age kids (Mites up to Bantams)? Are there any good online guides out there as a baseline or suggestions for things to work on. I have ideas on some things but was just wondering since it is becoming so popular these days, what other programs are doing.

Thanks

Posted: Mon Sep 11, 2006 9:05 am
by Ep hockey08
Flexxcoach.com or veloctiyskateschool.com, there is a link to flexx on that but the website is all hockey drills and prctice setups made y noel rahn